Moods are like clouds in the sky - .
They come and go

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I've been working on another project. Its all about living well with Bipolar. You can find the link in my other profile @ridingbipolar … Guy … I've been working on another project. Its all …

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Oceanic Delta Waves

I pick a track. Put it on repeat. Then set the sleep timer. Either one hour or end of track. … Guy … Oceanic Delta Waves …

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The MEANING OF LIFE & Finding Wisdom Through MEDITATION

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our daily life, the …

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Final QA Test 2

What do you reckon about this? … finalsupporter … Final QA Test 2 …

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Final QA Test

Some amazing topic that will help everyone ☝️ Some amazing topic that will help everyone ☝️ Some amazing topic that will help everyone ☝️ … finalsupporter … Final QA …

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Latest test for admin emails

Some latest test. Does it ever end? 😂 … Guy … Latest test for admin emails …

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New test for emails

New content … Guy … New test for emails …

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Some amazing story

Testing for a change … obbadmin … Some amazing story …

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Test podcast

This podcast is all about exposure therapy..... … obbadmin … Test podcast …

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Not everything in the course I'm developing will resonate with you. Well, it'd be great if it did. However, if only a few things do, in time that could take you to a completely different destination. Destiny. Think of trying to do a hole in one at golf. A …

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Guy … Inner conversations are like pathways. The more I ... …

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Some of the best solutions can be created by two people coming together, who didn't know the answer. That bouncing ideas off each other is where the magic happens. Where you both grow as a result of having a discussion about similar experiences. After the …

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This is much easier said than done. The prize is that regret for losing my temper, gets replaced with gratitude that I didn't. When we're angry, we literally lose intelligence. Our perspective is completely warped. That's why I stay alert when I notice …

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Getting going again when coming out of a depressive episode is really really difficult. It takes everything I have tbh. I tend to start with anything that feels doable. Trusting that one action gives me a little energy. A sense of achievement and that …

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Easy music

Testing our new Apple playlist embeds … obbadmin … Easy music …

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I figure that I'm not the only one who experiences this after the festive season. So I hope this helps a little. I know denial makes things much worse for me. Trying to do more than I can leads to burn out. I'm so excited about the platform. It is so …

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Testing push notifications

Testing the push notifications … tester6 … Testing push notifications …

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Some new forum post test

Hopefully this just works … Guy … Some new forum post test …

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Some new forum post test

Hopefully this just works … Guy … Some new forum post test …

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Some new forum post test

Hopefully this just works … Guy … Some new forum post test …

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How to Deal With Negative Emotions

According to Eckhart, it’s not just about letting it go. Feelings need to be acknowledged and accepted in order to heal. Eckhart explains we need to become aware of the link between our feelings and thoughts. … Guy … How to Deal With Negative …

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Can We Trust Our Feelings and Intuition?

The conditioned mind will often create feelings out of fear, and these should not be the guiding force in your life. Eckhart urges us instead to discover the deeper feelings that arise from Presence—the source of true intuition—and to let that guide your …

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Breaking Addiction to Negative Thinking

Becoming aware of negative thinking is the first step in breaking one's addiction to it, teaches Eckhart. … Guy … Breaking Addiction to Negative …

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Transforming Fear and Anxiety in the Process of Conscious Manifestation

In this episode we'll look at: -How fear arises in the body and creates "emotionally charged thinking" and how to break this cycle -​Replacing fearful and anxious thinking with Presence, and how this becomes powerful “fuel” for Conscious Manifestation …

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